Thriving in Transition – 12-Week Program

There is no need to struggle alone or live in the belief that we can’t find a path and thrive through a major event, change, or fantastic new opportunity.

Change can be hard, especially if it wasn’t your choice. I help break down those feelings, guiding you to gain transformational perspectives and uncover what truly matters. Change often brings self-doubt, limiting beliefs, and fears that can block your progress. I lead my clients on a journey of accountability, encouragement, and tools to reframe your perspective and embrace opportunities for growth and ways to thrive. Together, we turn uncertain moments into powerful stepping stones, making choices that align with who you truly are and where you want to go. I believe we can learn to thrive, even in challenging times.

Apply for Free 60 Minute Coaching Session

Enrollment, Program Elements, Fees

The 12-week program centers on core aspects for progressing successfully through your life transition and closer to the life you want to create. Each program is tailored to your situation, priorities, and goals. The program consists of twelve 60-minute sessions filled with observations, tactics, and takeaways for you to apply right away.

Apply for a 60-minute session where I will learn more about you and I can share more details on the program. This important first step helps establish the priorities and expectations for the program.

Fees: $1,99.00

Ideal for individuals experiencing:

Job promotions or career changes
Retirement adjustments
Life events such as divorce, relocation, or other major changes
Companies investing in key employees struggling to adapt

Life Inventory & Baseline Assessment

We begin by evaluating your current life situation across various dimensions, such as career, relationships, and personal well-being. By creating your baseline you see where you’re starting from and which areas need most attention

What’s Your New Reality

Understanding and accepting your current situation is a crucial part of growth. Not with judgment, but an honest understanding. In this lesson, you’ll take this understanding and use it to establish a clear and balanced mindset on your priorities.

Clarifying Your Values

There is no faking it when it comes to thriving in and through your situation. In this lesson, we’ll uncover the principles and beliefs that are most important to you, providing a solid foundation to guide you moving forward.

What’s My Focus – What’s My Passion

Reconnecting with your passion, or finding it for the first time can bring renewed purpose. In this lesson, you’ll understand why these give meaning and explore your areas of passion that have meaning and value in and after your transition.

Recalibration and Course Correction

Throughout your program, you will inventory and recalibrate so you understand and visualize progress and gain clarity on the obstacles that you may encounter.

Find Your Energy – Sustain Your Energy

Managing energy is essential to thriving through change. This lesson teaches strategies to help you maintain high energy levels, stay focused, and avoid burnout as you adapt to new challenges and goals.

What Are You Believing Right Now?

Transitions can be filled with emotions and often unhelpful beliefs. In this lesson, you’ll identify these barriers and reframe them, helping you adopt a growth-oriented mindset that opens doors to new possibilities.

What Serves You and What Doesn’t

This lesson focuses on examining your daily routines. In this process, you’ll learn to become more intentional, refining your actions and reactions and creating routines that align with where you want your life to go.

Making Decisions Towards the Life You Want

In every moment there is a decision to be made. This lesson provides tools to help you make more choices that align with your values and long-term goals and priorities.

Life Tools and Habits

A key to continued progress is the awareness and application of the tools and tactics you have learned. This lesson will prepare you for lasting change.